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Calorie counting. Is it worth it?

So I’m beginning a real controversial topic here. I can’t tell you how many times I’ve been asked a question about calories: “how many calories is that product?”, “how many calories do you eat a day?”,...

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Insta-lately

Here I am again with my weekly “Insta-lately” post. Read back to my first “Insta-lately” if you’re interested in what it is about. So how is everyone doing? I’ve thoroughly been enjoying the warmer...

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GF rice flour bread

So I guess I’m into carbs right now. Heheh. Specifically bread. Truth be told, I’m still trying to gain weight. I’ve lost a lot of weight since I got sick and never gained it all back. As you all know...

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Peanut Butter Protein Crunch

I’m super duper tired, but I had to pop in and share this recipe with you. You know me and my cravings. I never know when I’m gonna be hit by one. This time I had a serious craving for cereal. I don’t...

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Vanilla coconut protein cookies and bars

So I’ve been having fun adapting my latest recipe for peanut butter protein crunch and making it into all kinds of fun stuff like cookies and bars. It’s basically a highly nutritional blend of...

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A DAY IN MY LIFE

bron Valt het jullie ook op dat steeds meer bloggers, BN’ers en YouTubers een kijkje in hun leven oftewel “achter de schermen” geven door middel van het schrijven plogs, vlogs, eetdagboeken, ed.? In...

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